The first day of my weight loss adventure went OK. Whenever I start something I always feel like I need to be perfect right away, which I think is why I always give up. I need to have realistic expectations for myself this time around. Today I did Tae Bo for an hour. Billy Blanks sure knows how to kick my butt. I think for my first time working out in a while I did pretty decently. There were a couple exercises I couldn't do, but that's to be expected. I can't wait for tomorrow to workout again.
As for my meals today, those also went pretty decent. I know I can't completely cut everything out at once or I will once again quit. I didn't have any pop, which I am very proud of and I tracked my points with Weight Watchers.
I am very excited about my decision to change my life. I need to learn how to take things one step at a time, stay focused and keep my eye on the prize.
“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Old Chinese Proverb
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